{"id":12,"date":"2026-03-14T13:06:02","date_gmt":"2026-03-14T13:06:02","guid":{"rendered":"https:\/\/bewustbeweeg.nl\/?page_id=12"},"modified":"2026-09-19T10:29:24","modified_gmt":"2026-09-19T10:29:24","slug":"home","status":"publish","type":"page","link":"https:\/\/bewustbeweeg.nl\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc68b5e e-flex e-con-boxed e-con e-parent\" data-id=\"fc68b5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be88613 e-con-full e-flex e-con e-child\" data-id=\"be88613\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8fb31 elementor-widget elementor-widget-spacer\" data-id=\"4a8fb31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae97145 elementor-widget elementor-widget-heading\" data-id=\"ae97145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b9f2a1 elementor-widget elementor-widget-heading\" data-id=\"5b9f2a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chris Treadwell<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-580c838 elementor-widget elementor-widget-heading\" data-id=\"580c838\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Specialist in gezond leven - werkend in Arnhem \/ Rheden en online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a61614 elementor-widget elementor-widget-spacer\" data-id=\"1a61614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8005c6b e-grid e-con-full e-con e-child\" data-id=\"8005c6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc37da0 elementor-widget elementor-widget-heading\" data-id=\"bc37da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">1-op-1 <br>\nOnline of aan huis in Arnhem en Rheden <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9790d26 elementor-widget elementor-widget-heading\" data-id=\"9790d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">BGN <br>\nGeregistreerd gewichtsconsulent, mogelijke vergoeding<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d996a72 elementor-widget elementor-widget-heading\" data-id=\"d996a72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">5 pijlers <br>\nvan gezondheid<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50daacd e-con-full e-flex e-con e-child\" data-id=\"50daacd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b9bc4d e-flex e-con-boxed e-con e-parent\" data-id=\"4b9bc4d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2392c1 elementor-widget elementor-widget-heading\" data-id=\"d2392c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat past bij jou?\nDoe de check<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7523d2a e-flex e-con-boxed e-con e-parent\" data-id=\"7523d2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8d8c1c4 e-con-full e-flex e-con e-child\" data-id=\"8d8c1c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf89a34 elementor-widget elementor-widget-image\" data-id=\"cf89a34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2025-09-19-at-13.31.19-768x1024.jpeg\" class=\"attachment-large size-large wp-image-57\" alt=\"Chris Treadwell uit Arnhem personal trainer\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2025-09-19-at-13.31.19-768x1024.jpeg 768w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2025-09-19-at-13.31.19-225x300.jpeg 225w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2025-09-19-at-13.31.19-1152x1536.jpeg 1152w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2025-09-19-at-13.31.19.jpeg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-695a78f e-con-full e-flex e-con e-child\" data-id=\"695a78f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1a746 elementor-widget elementor-widget-spacer\" data-id=\"4f1a746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb21eb0 elementor-widget elementor-widget-html\" data-id=\"cb21eb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div id=\"quiz-container\">\r\n  <div id=\"question\"><\/div>\r\n  <div id=\"answers\"><\/div>\r\n  <button id=\"backBtn\" onclick=\"goBack()\" style=\"display:none;\">\u2190 Vorige<\/button>\r\n<\/div>\r\n\r\n<style>\r\n#quiz-container {\r\n  max-width: 600px;\r\n  margin: auto;\r\n  padding: 30px;\r\n  background: #fff;\r\n  border-radius: 15px;\r\n  box-shadow: 0 10px 30px rgba(0,0,0,0.1);\r\n  text-align: center;\r\n  font-family: Arial;\r\n}\r\n\r\n.answer-btn, input, textarea {\r\n  display: block;\r\n  width: 100%;\r\n  margin: 10px 0;\r\n  padding: 12px;\r\n  border-radius: 10px;\r\n  border: none;\r\n  background: #f1f1f1;\r\n}\r\n\r\n.answer-btn {\r\n  cursor: pointer;\r\n}\r\n\r\nbutton {\r\n  padding: 12px;\r\n  border: none;\r\n  background: #4CAF50;\r\n  color: white;\r\n  border-radius: 10px;\r\n  cursor: pointer;\r\n}\r\n\r\n#backBtn {\r\n  margin-top: 15px;\r\n  background: #ccc;\r\n  color: black;\r\n}\r\n<\/style>\r\n\r\n<script>\r\nconst formData = {};\r\nlet historyStack = [];\r\n\r\nconst steps = [\r\n  {\r\n    question: \"Wat is je doel?\",\r\n    type: \"buttons\",\r\n    key: \"doel\",\r\n    options: [\"Sterker worden\", \"Afvallen\", \"Gezonder leven\"]\r\n  },\r\n  {\r\n    question: \"Ik wil...\",\r\n    type: \"buttons\",\r\n    key: \"training\",\r\n    options: [\"1 op 1 trainen\", \"Voedingsadvies\", \"Stress management leren\", \"Groupstraining (stoel fitness)\"]\r\n  },\r\n  {\r\n    question: \"Geslacht?\",\r\n    type: \"buttons\",\r\n    key: \"geslacht\",\r\n    options: [\"Man\", \"Vrouw\"]\r\n  },\r\n  {\r\n    question: \"Geboortedatum\",\r\n    type: \"input\",\r\n    key: \"geboortedatum\"\r\n  },\r\n  {\r\n    question: \"Heb je eerder aan sport gedaan?\",\r\n    type: \"buttons\",\r\n    key: \"ervaring\",\r\n    options: [\"Nee\", \"Ja, maar vooral zelfstandig\", \"Ja, met een trainer\"]\r\n  },\r\n  {\r\n    question: \"Aanvulling:  verwachtingen of blessures.\",\r\n    type: \"textarea\",\r\n    key: \"verwachting\"\r\n  },\r\n  {\r\n    question: \"Vul je naam en email in\",\r\n    type: \"contact\"\r\n  }\r\n];\r\n\r\nlet currentStep = 0;\r\n\r\nfunction renderStep() {\r\n  const step = steps[currentStep];\r\n  document.getElementById(\"question\").innerText = step.question;\r\n\r\n  let html = \"\";\r\n\r\n  if (step.type === \"buttons\") {\r\n    step.options.forEach(opt => {\r\n      html += `<button class=\"answer-btn\" onclick=\"nextStep('${opt}')\">${opt}<\/button>`;\r\n    });\r\n  }\r\n\r\n  if (step.type === \"input\") {\r\n    html += `<input type=\"text\" id=\"inputField\" placeholder=\"Typ hier...\">`;\r\n    html += `<button onclick=\"nextInput()\">Volgende<\/button>`;\r\n  }\r\n\r\n  if (step.type === \"textarea\") {\r\n    html += `<textarea id=\"inputField\" placeholder=\"Typ hier...\"><\/textarea>`;\r\n    html += `<button onclick=\"nextInput()\">Volgende<\/button>`;\r\n  }\r\n\r\n if (step.type === \"contact\") {\r\n  html += `<input type=\"text\" id=\"nameField\" placeholder=\"Naam\">`;\r\n  html += `<input type=\"email\" id=\"emailField\" placeholder=\"Email\">`;\r\n  html += `<input type=\"tel\" id=\"phoneField\" placeholder=\"Telefoon nummer\">`;\r\n  html += `<p style=\"font-size:12px;\">Door dit formulier te verzenden ga je akkoord met contact opnemen.<\/p>`;\r\n  html += `<button onclick=\"submitForm()\">Versturen<\/button>`;\r\n\r\n  }\r\n\r\n  document.getElementById(\"answers\").innerHTML = html;\r\n\r\n  \/\/ Back button tonen\/verbergen\r\n  document.getElementById(\"backBtn\").style.display = currentStep > 0 ? \"block\" : \"none\";\r\n}\r\n\r\nfunction nextStep(value) {\r\n  historyStack.push(currentStep);\r\n  formData[steps[currentStep].key] = value;\r\n  currentStep++;\r\n  renderStep();\r\n}\r\n\r\nfunction nextInput() {\r\n  const value = document.getElementById(\"inputField\").value;\r\n  historyStack.push(currentStep);\r\n  formData[steps[currentStep].key] = value;\r\n  currentStep++;\r\n  renderStep();\r\n}\r\n\r\nfunction goBack() {\r\n  if (historyStack.length > 0) {\r\n    currentStep = historyStack.pop();\r\n    renderStep();\r\n  }\r\n}\r\n\r\nfunction submitForm() {\r\n  const name = document.getElementById(\"nameField\").value;\r\n  const email = document.getElementById(\"emailField\").value;\r\n\r\n  formData[\"naam\"] = name;\r\n  formData[\"email\"] = email;\r\n\r\n  document.getElementById(\"question\").innerText = \"Versturen...\";\r\n  document.getElementById(\"answers\").innerHTML = \"\";\r\n\r\n  fetch(\"https:\/\/formspree.io\/f\/mwvadkpd\", {\r\n    method: \"POST\",\r\n    headers: {\r\n      \"Content-Type\": \"application\/json\"\r\n    },\r\n    body: JSON.stringify(formData)\r\n  })\r\n  .then(() => {\r\n    showThankYou();\r\n  })\r\n  .catch(() => {\r\n    alert(\"Er ging iets mis.\");\r\n  });\r\n}\r\n\r\nfunction showThankYou() {\r\n  document.getElementById(\"question\").innerText = \"Bedankt!\";\r\n  document.getElementById(\"answers\").innerHTML = `\r\n    <p>Je gegevens zijn verstuurd. Ik neem contact met je op.<\/p>\r\n    <a href=\"\/contact\"><button>Plan intake<\/button><\/a>\r\n  `;\r\n}\r\n\r\nrenderStep();\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abf7bd7 e-flex e-con-boxed e-con e-parent\" data-id=\"abf7bd7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-514aebd e-con-full e-flex e-con e-child\" data-id=\"514aebd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b24843 elementor-widget elementor-widget-image\" data-id=\"0b24843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/stoel-fitness-voor-ouderen-1024x769.jpeg\" class=\"attachment-large size-large wp-image-34\" alt=\"Stoel fitness voor ouderen 65-plusser gym\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/stoel-fitness-voor-ouderen-1024x769.jpeg 1024w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/stoel-fitness-voor-ouderen-300x225.jpeg 300w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/stoel-fitness-voor-ouderen-768x576.jpeg 768w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/stoel-fitness-voor-ouderen-1536x1153.jpeg 1536w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/stoel-fitness-voor-ouderen.jpeg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193aa89 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"193aa89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/bewustbeweeg.nl\/gezondheidstrajecten\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Gezondheidscoacing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e1cabb e-con-full e-flex e-con e-child\" data-id=\"8e1cabb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da29272 elementor-widget elementor-widget-heading\" data-id=\"da29272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bewuster leven<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edcc881 elementor-widget elementor-widget-heading\" data-id=\"edcc881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bewust bewegen in Arnhem \/ Rheden en Online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b294acf elementor-widget elementor-widget-text-editor\" data-id=\"b294acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: 7.0pt; line-height: 125%;\">Ik help mensen die willen investeren in hun gezondheid \u2014 niet morgen, maar nu. Of je 35 bent en merkt dat je energie wegzakt, of 75 en wilt blijven bewegen: samen maken we een plan dat werkt voor jouw leven. Met persoonlijke coaching, wetenschappelijk onderbouwde aanpak en oprechte aandacht.<\/p>\n<p><span style=\"font-size: 1rem;\"><b>Sporten alleen is niet voldoende. Het draait om het gericht aanspreken en activeren van je spieren voor maximale kracht en functionaliteit<\/b><\/span><strong>. Met aandacht voor preventieve zorg: blessure preventie en minimaliseren van gezondheidsrisico&#8217;s.&nbsp;<\/strong><\/p>\n<p>Samen kijken we naar jouw leven, waar je nu staat en waar je wilt komen. Denk aan je (klein)kinderen kunnen oppakken en met ze spelen, gezonder leven om de wereld te zien, of steviger in je schoenen staan in het dagelijks leven.<\/p>\n<h3>Personal training (een op een) en 65+ in groepsverband<span style=\"font-size: 1.5rem; color: #ffffff;\">&nbsp;<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c313a elementor-widget elementor-widget-spacer\" data-id=\"02c313a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d53b04 e-flex e-con-boxed e-con e-parent\" data-id=\"7d53b04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03523aa elementor-widget elementor-widget-html\" data-id=\"03523aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n:root{\r\n  --surface:#FFFFFF; --surface-2:#F5F0E2; --text:#1B2118; --text-soft:#4A5245;\r\n  --forest:#356B32; --ember:#4F8F2E;\r\n  --leaf-1:#4E8A36; --leaf-2:#93B843; --leaf-3:#DCAE55; --leaf-4:#48802F;\r\n  --line:rgba(27,33,24,0.14);\r\n  --radius:22px;\r\n}\r\n.pillars-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;font-family:'Plex Sans',system-ui,sans-serif;}\r\n.pillar{background:var(--surface);padding:2.2rem 1.7rem;display:flex;flex-direction:column;gap:1rem;transition:background .4s;border-top:5px solid var(--leafcolor,var(--forest));}\r\n.pillar:hover{background:var(--surface-2);}\r\n.pillar .num{font-family:'Plex Mono',monospace;font-size:.8rem;color:var(--ember);}\r\n.pillar h3{font-family:'Fraunces',serif;font-size:1.15rem;font-weight:600;color:var(--text);margin:0;}\r\n.pillar p{color:var(--text-soft);font-size:.94rem;margin:0;}\r\n@media (max-width:900px){.pillars-grid{grid-template-columns:1fr 1fr;}}\r\n@media (max-width:560px){.pillars-grid{grid-template-columns:1fr;}}\r\n<\/style>\r\n\r\n<div class=\"pillars-grid\">\r\n  <div class=\"pillar\" style=\"--leafcolor:var(--leaf-2)\"><span class=\"num\">01<\/span><h3>Wetenschappelijk onderbouwd<\/h3><p>Ge\u00efnspireerd door bewezen methodes, afgestemd op jouw lichaam en jouw doelen.<\/p><\/div>\r\n  <div class=\"pillar\" style=\"--leafcolor:var(--leaf-4)\"><span class=\"num\">02<\/span><h3>Veilig &amp; op maat<\/h3><p>We starten altijd met een rustige intake en gezondheidscheck \u2014 geen blessures, wel resultaat.<\/p><\/div>\r\n  <div class=\"pillar\" style=\"--leafcolor:var(--leaf-1)\"><span class=\"num\">03<\/span><h3>Blijvende resultaten<\/h3><p>Kracht, mobiliteit en co\u00f6rdinatie die je energie vergroten en je zelfstandigheid behouden.<\/p><\/div>\r\n  <div class=\"pillar\" style=\"--leafcolor:var(--leaf-3)\"><span class=\"num\">04<\/span><h3>Persoonlijke aandacht<\/h3><p>E\u00e9n-op-\u00e9\u00e9n of in een groep die je steunt \u2014 bewegen is leuker, en vol te houden, samen.<\/p><\/div>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eea5b9 e-flex e-con-boxed e-con e-parent\" data-id=\"4eea5b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve-asymmetrical&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f2a7f2 e-con-full e-flex e-con e-child\" data-id=\"1f2a7f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa5dec7 elementor-widget elementor-widget-heading\" data-id=\"fa5dec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Samen aan de slag met jouw gezondheid?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616807c elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"616807c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Denk aan voedingsadvies, gezondheidstrajecten en personal training om jouw gezondheid en fitheid te verbeteren.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7106e9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a7106e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d9eb4bf e-con-full e-flex e-con e-child\" data-id=\"d9eb4bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9001de elementor-widget elementor-widget-heading\" data-id=\"c9001de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Voedingsadvies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b592e3 elementor-widget elementor-widget-image\" data-id=\"5b592e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"391\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw.png\" class=\"attachment-large size-large wp-image-121\" alt=\"Beroepsvereniging gewichtsconsulenten nederland\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw.png 887w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw-300x147.png 300w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw-768x376.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d416eb1 elementor-widget elementor-widget-text-editor\" data-id=\"d416eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000000;\">Starten met voedingsadvies?<\/h2><p>Als gecertificeerd gewichtsconsulent (BGN) help ik je met voedingsadvies dat bij je past \u2014 geen strenge di\u00ebten, maar duurzame keuzes. Mogelijk vergoed door je zorgverzekeraar. Aan huis en online.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3aece3 elementor-widget elementor-widget-button\" data-id=\"f3aece3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/bewustbeweeg.nl\/voedseladvies\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Meer over voeding<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-882c0d1 e-con-full e-flex e-con e-child\" data-id=\"882c0d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d03106 elementor-widget elementor-widget-heading\" data-id=\"7d03106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gezondheidscoaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36a95f4 elementor-widget elementor-widget-image\" data-id=\"36a95f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-1024x683.png\" class=\"attachment-large size-large wp-image-148\" alt=\"\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-1024x683.png 1024w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-300x200.png 300w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-768x512.png 768w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f500a26 elementor-widget elementor-widget-text-editor\" data-id=\"f500a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000000;\">Aan de slag met je gezondheid?<\/h2><p>Wil je fitter worden, meer energie hebben en grip krijgen op je gezondheid? Met persoonlijke coaching \u2014 in Arnhem of online \u2014 werk ik samen met jou aan een sterker, veerkrachtiger lichaam.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-002cce5 elementor-widget elementor-widget-button\" data-id=\"002cce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/bewustbeweeg.nl\/gezondheidstrajecten\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hoe ziet dat eruit?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0cb078 e-con-full e-flex e-con e-child\" data-id=\"a0cb078\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee69129 elementor-widget elementor-widget-heading\" data-id=\"ee69129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stoel Fitness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b8033e elementor-widget elementor-widget-image\" data-id=\"0b8033e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"602\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-06-at-20.09.21-1024x771.jpeg\" class=\"attachment-large size-large wp-image-308\" alt=\"\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-06-at-20.09.21-1024x771.jpeg 1024w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-06-at-20.09.21-300x226.jpeg 300w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-06-at-20.09.21-768x578.jpeg 768w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-06-at-20.09.21-1536x1156.jpeg 1536w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-06-at-20.09.21.jpeg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34f0462 elementor-widget elementor-widget-button\" data-id=\"34f0462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/bewustbeweeg.nl\/stoel-fitness-voor-ouderen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ik wil meer weten<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a97c0b elementor-widget elementor-widget-text-editor\" data-id=\"9a97c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000000;\">Op of achter de stoel.<br \/><span style=\"font-size: 1rem; font-weight: 400;\">Groepslessen voor mensen met beperkte mogelijkheden in buurthuizen door heel Arnhem. Veilig bewegen op muziek, met aandacht voor valpreventie, kracht en gezelligheid.\u00a0<\/span><strong style=\"font-size: 1rem;\">Eerste les gratis.<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b62071 e-flex e-con-boxed e-con e-parent\" data-id=\"3b62071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20a3894 e-con-full e-flex e-con e-child\" data-id=\"20a3894\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31a95dc elementor-widget elementor-widget-image\" data-id=\"31a95dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1034\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-1.png\" class=\"attachment-full size-full wp-image-68\" alt=\"Chris Treadwell personal trainer fitness instructeur\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-1.png 684w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-1-198x300.png 198w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-1-677x1024.png 677w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7aa0d6 elementor-align-right elementor-absolute elementor-widget elementor-widget-button\" data-id=\"b7aa0d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/bewustbeweeg.nl\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plan een gratis intake<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd17adc e-con-full e-flex e-con e-child\" data-id=\"bd17adc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42e0da4 elementor-widget elementor-widget-menu-anchor\" data-id=\"42e0da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"overmij\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a76ba5 elementor-widget elementor-widget-heading\" data-id=\"9a76ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kort over Chris Treadwell<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa02d6c elementor-widget elementor-widget-text-editor\" data-id=\"aa02d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000000;\">ik ben jouw begeleider op weg naar meer kracht en vitaliteit.<\/h2><p>Jarenlang heb ik geworsteld met mijn energie, gezondheid en het gevoel dat mijn lichaam mij in de steek liet. Misschien herken je het wel: je voelt je moe, je hebt pijnlijke gewrichten, of je merkt dat je niet meer de kracht en vitaliteit hebt die je ooit had. Je wilt veranderen, maar je weet niet waar je moet beginnen.<\/p><p>Ik begrijp dat. Daarom heb ik van mijn passie mijn missie gemaakt. Ik help mensen zoals jij om weer grip te krijgen op hun gezondheid. Niet met strenge di\u00ebten of onhaalbare schema\u2019s, maar met een persoonlijke, duurzame aanpak die \u00e9cht werkt. Samen kijken we naar wat jouw lichaam nodig heeft \u2013 beweging, voeding en vooral een mindset die jou sterker maakt.<\/p><p>Mijn aanpak gaat verder dan alleen training; het gaat om jou als mens. Ik luister, motiveer en begeleid je stap voor stap naar een fitter, energieker en gezonder leven. Want jij verdient het om je sterk, vitaal en gelukkig te voelen \u2013 elke dag opnieuw.<\/p><p><strong>Ben je klaar om de regie over je gezondheid terug te pakken? Laten we samen aan de slag gaan!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>coaching Chris Treadwell Specialist in gezond leven &#8211; werkend in Arnhem \/ Rheden en online 1-op-1 Online of aan huis in Arnhem en Rheden BGN Geregistreerd gewichtsconsulent, mogelijke vergoeding 5 pijlers van gezondheid Wat past bij jou? Doe de check \u2190 Vorige Gezondheidscoacing Bewuster leven Bewust bewegen in Arnhem \/ Rheden en Online Ik help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":343,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":1071,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages\/12\/revisions\/1071"}],"wp:attachment":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}