{"id":276,"date":"2026-03-24T15:41:59","date_gmt":"2026-03-24T15:41:59","guid":{"rendered":"https:\/\/bewustbeweeg.nl\/?page_id=276"},"modified":"2026-04-27T19:47:06","modified_gmt":"2026-04-27T19:47:06","slug":"voedseladvies","status":"publish","type":"page","link":"https:\/\/bewustbeweeg.nl\/en\/voedseladvies\/","title":{"rendered":"Voedseladvies"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"276\" class=\"elementor elementor-276\">\n\t\t\t\t<div class=\"elementor-element elementor-element-298943a e-flex e-con-boxed e-con e-parent\" data-id=\"298943a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-293f8865 e-con-full e-flex e-con e-child\" data-id=\"293f8865\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64bf8101 elementor-widget elementor-widget-heading\" data-id=\"64bf8101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dietary advice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b39b4e elementor-widget elementor-widget-heading\" data-id=\"76b39b4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Certified weight consultant<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ce10aae e-con-full e-flex e-con e-child\" data-id=\"1ce10aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b4b0f5e e-flex e-con-boxed e-con e-parent\" data-id=\"6b4b0f5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b513b9c e-con-full e-flex e-con e-child\" data-id=\"6b513b9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50995f50 elementor-widget elementor-widget-image\" data-id=\"50995f50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-1024x1024.png\" class=\"attachment-large size-large wp-image-50\" alt=\"\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-1024x1024.png 1024w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-300x300.png 300w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-150x150.png 150w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem-768x768.png 768w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/chris-treadwell-personal-trainer-arnhem.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3b99c elementor-align-right elementor-widget elementor-widget-button\" data-id=\"32c3b99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"\/en\/#overmij\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More over Chris<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69fa9ed6 e-con-full e-flex e-con e-child\" data-id=\"69fa9ed6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa6b42d elementor-widget elementor-widget-menu-anchor\" data-id=\"4fa6b42d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"leesmeer\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2660be5f elementor-widget elementor-widget-heading\" data-id=\"2660be5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advice on nutrition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340042d4 elementor-widget elementor-widget-heading\" data-id=\"340042d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What suits you?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbb6eef elementor-widget elementor-widget-text-editor\" data-id=\"6fbb6eef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"wp-block-paragraph\"><strong>Do you struggle to stick to diets? Or do you suffer from relapses?<\/strong><br \/>Most diets fail not because they are bad, but because they do not suit the person. We start by looking at how you eat now, why you eat that way, and build from there to see what does or does not work.\u00a0<\/p><p class=\"wp-block-paragraph\">Then choose the nutritious program. In the first month, I will teach you how to eat healthily; in month 2, we will tackle the diet more thoroughly, and months 3 through 6 will focus together on long-term maintenance. This way, you build habits that you can maintain for the rest of your life.<\/p><p class=\"wp-block-paragraph\">Nutrition programs can both <strong>be in person<\/strong>\u00a0or\u00a0<strong>online\u00a0<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0d5bc3 elementor-widget elementor-widget-button\" data-id=\"2e0d5bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bewustbeweeg.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ec0dd74 e-flex e-con-boxed e-con e-parent\" data-id=\"4ec0dd74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 2600 131.1\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f00e533 elementor-widget elementor-widget-heading\" data-id=\"1f00e533\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutritional advice reimbursement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab672cb elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4ab672cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"has-text-align-center wp-block-paragraph\">Nutritional advice may be (partially) reimbursed through supplementary health insurance. For more information, please contact your insurer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2b3bb elementor-widget elementor-widget-image\" data-id=\"ad2b3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"147\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw-300x147.png\" class=\"attachment-medium size-medium wp-image-121\" alt=\"Beroepsvereniging gewichtsconsulenten nederland\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw-300x147.png 300w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw-768x376.png 768w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/BGN-Logo-CMYK-shaduw.png 887w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7457c8d6 e-flex e-con-boxed e-con e-parent\" data-id=\"7457c8d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 2600 131.1\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a81af17 e-con-full e-flex e-con e-child\" data-id=\"7a81af17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31ef6074 elementor-widget elementor-widget-text-editor\" data-id=\"31ef6074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000000;\">\ud83e\udd66 Nutrition programs<\/h2><h3>In this program, we work together on a healthy relationship with food, tailored to your life. Not complicated, but achievable and sustainable.<\/h3><h3>The first consult<\/h3><p>You receive this for free, to help you get your bearings and to establish expectations regarding what you want to get out of it and what I expect from you. Together, we will also look at what best suits your needs.<\/p><h3>Month 1 \u2013 laying the foundation<\/h3><p><strong>3 consulten waarin we snel grip krijgen op jouw voeding: <\/strong>In kaart brengen van je huidige eetpatroon en leefstijl<\/p><p>Recognizing energy leaks, eating habits, and pitfalls<br \/>Praktische aanpassingen waar je direct mee aan de slag kunt<br \/>Build rhythm and structure that fit your day<br \/>Doel: bewustwording, rust en richting<\/p><p><strong>A weekly conversation for the first month.<\/strong><\/p><h3>Month 2 \u2013 Deepening<\/h3><p><strong>Terugblik:<\/strong> What is going well, what remains difficult?<\/p><p>In-depth look at choices, portions, and dealing with temptations<br \/>Support with stress or emotional eating<\/p><p>New adjustments tailored to your progress<\/p><h4>Goal: build further on your new foundation<\/h4><p><strong>One consult every two months.<\/strong><\/p><h3>Months 3 to 6 \u2013 anchoring<\/h3><p>A lifestyle change is not easy and takes time. Together, we will embark on a longer journey to address all possible moments of relapse.<\/p><p><br \/>Focus on perseverance and taking control of your own life.<br \/>An approach for relapses or irregular weeks.<br \/>Drawing up a personal long-term plan.<\/p><p>Ruimte voor vragen, afstemming en afronding.<\/p><p><strong>A consult every 1-2 weeks.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-460da117 e-con-full e-flex e-con e-child\" data-id=\"460da117\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a9a38af elementor-widget elementor-widget-image\" data-id=\"1a9a38af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-1024x683.png\" class=\"attachment-large size-large wp-image-148\" alt=\"\" srcset=\"https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-1024x683.png 1024w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-300x200.png 300w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell-768x512.png 768w, https:\/\/bewustbeweeg.nl\/wp-content\/uploads\/2026\/03\/Gezondheidstrajecten-bewust-beweeg-Chris-Treadwell.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9f19af elementor-align-right elementor-widget elementor-widget-button\" data-id=\"6b9f19af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Chair fitness for seniors<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f196898 e-flex e-con-boxed e-con e-parent\" data-id=\"3f196898\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e8f6298 e-con-full e-flex e-con e-child\" data-id=\"4e8f6298\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bed870d elementor-widget elementor-widget-heading\" data-id=\"6bed870d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Health journeys<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70198427 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"70198427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Take the step and get started with weekly personalized training for a few months. A combination of exercise, nutritional advice, and lifestyle coaching.<\/b><\/p><p>Discover which path best suits you or get in touch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a257a38 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4a257a38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-566dc768 e-con-full e-flex e-con e-child\" data-id=\"566dc768\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-449d0ed9 elementor-widget elementor-widget-heading\" data-id=\"449d0ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nutritious in 3\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4064ebd4 elementor-widget elementor-widget-text-editor\" data-id=\"4064ebd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>3-month program (10 sessions)<\/li><li>A strong foundation<\/li><li>\u20ac35,- per session<\/li><li>Nutritional advice + lifestyle coaching<\/li><li>Sufficient knowledge to continue<\/li><li>Customized nutrition<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e19b42c elementor-widget elementor-widget-button\" data-id=\"2e19b42c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/mnbrd.com\/s\/rJ1jDKx6nEVL\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Order this package now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2025a46d e-con-full e-flex e-con e-child\" data-id=\"2025a46d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b919a05 elementor-widget elementor-widget-heading\" data-id=\"4b919a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd25 Nutritious in 6\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c38711 elementor-widget elementor-widget-text-editor\" data-id=\"74c38711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>6-month program (20 sessions)<\/li><li>Full custom support<\/li><li>\u20ac33,- per session<\/li><li>Nutritional advice + lifestyle coaching<\/li><li>Monthly progress &amp; adjustment<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea1dd56 elementor-widget elementor-widget-button\" data-id=\"4ea1dd56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/mnbrd.com\/s\/J6mxpgOy3DjY\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Take the first step<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58c9eafc e-con-full e-flex e-con e-child\" data-id=\"58c9eafc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-603fcb71 elementor-widget elementor-widget-heading\" data-id=\"603fcb71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nutritious in 3 (continued)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744d53e1 elementor-widget elementor-widget-text-editor\" data-id=\"744d53e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>3-month program (12 sessions)<\/li><li>Every 1\u20132 weeks, depending on your preference<\/li><li>\u20ac35,- per session<\/li><li>Nutritional advice + lifestyle coaching<\/li><li>Only available after the Voedzaam in 3 program<\/li><li>Focused on maintenance<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-537c0d2d e-flex e-con-boxed e-con e-parent\" data-id=\"537c0d2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-121a8914 elementor-widget elementor-widget-heading\" data-id=\"121a8914\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shall we get started together?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618ab4af elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"618ab4af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"has-text-align-center wp-block-paragraph\"><strong>Ready to take control of your own health?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1261e470 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1261e470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bewustbeweeg.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Take the first step<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Voedingsadvies Gecertificeerd gewichtsconsulent Meer over Chris Advies over voeding Wat past bij jou? Heb je moeite met di\u00ebten volgen? Of last van terug val?Meeste dieeten mislukken niet omdat ze slecht zijn maar omdat het niet aansluit bij de persoon. We beginnen met het kijken naar hoe je nu eet, waarom je zo eet en bouwen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":277,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-276","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":34,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages\/276\/revisions"}],"predecessor-version":[{"id":545,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/pages\/276\/revisions\/545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/media\/277"}],"wp:attachment":[{"href":"https:\/\/bewustbeweeg.nl\/en\/wp-json\/wp\/v2\/media?parent=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}